The Nutrition Program 'Health Plan' is designed for those who want to eat healthy and type-specific, to improve their health and performance, to gain weight and to shape their body (up to a 2-3 kg weight loss).
It is just the right program for all health-conscious people to stay healthy & vital lifelong. Based on health information, lifestyle and nutrition as well as the measured data collected, the 'Health Plan' is determined individually for you, from a selection of approx. 210,000 parameters (!).
Also in the Health Plan, I use regular metabolic checks to monitor progress and success.